Photo courtesy of the Bank of America Shamrock Shuffle 8K In blustery and chilly conditions, close to 23,000 runners filled the streets of downtown Ch
Photo courtesy of the Bank of America Shamrock Shuffle 8K The Bank of America Shamrock Shuffle 8K draws participants of all abilities to downtown Chic
So You Want to Run a Marathon? CARA Hosts Marathon 101 Workshop to Prepare Runners for the Bank of America Chicago Marathon and to Help them Achieve t
Starting in April, you can find a half marathon in Illinois almost every weekend. While improving weather may tempt you to pull out your credit card a
A new fitness studio recently opened its doors in Lincoln Park, but unlike many studios in the area, you won’t find yourself lined up next to a barr
CrossTown Fitness, a high intensity interval fitness studio in the West Loop, recently added battle ropes to its arsenal, and a few weeks ago I had th
The Bank of America Chicago Marathon will open its lottery and guaranteed registration options for the 2015 race today at 12 p.m. Central Time. Th
While spring officially begins in two and a half weeks, Chicago’s weather does not often perfectly coincide with the calendar. Cool temperatures can
Allie Walters started running in junior high at her mother’s encouragement to continue on with some form of exercise after becoming dissatisfied wit
Ryan Giuliano’s rise to become one of the area’s top amateur athletes is extraordinary. During his time as a student at Conant High School in Hoff
Wearable fitness trackers have exploded in popularity over the past few years, and while the devices provide helpful insight into the user’s daily h
The Runner’s Soul will begin a new seminar series tonight, conducted by NBC5 fitness and wellness expert Sergio Rojas. The seminar will take pla
