June 1, 2015
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Training for a SuperSprint
For the Quinlans of La Grange Park, the Chicago Triathlon SuperSprint race, a 375-meter swim, 10K bike and 2.5K run for a total of 12.9K or 8 miles, m
News & Articles
June 1, 2015
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Mile Runs Gain Popularity in Road Racing
Photo by Competitive Image If you want to run a short road race, you’ll likely search for an area 5K: an iconic distance, but one that means little
May 27, 2015
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New Website Pairs Blind Runners with Sighted Guides
Training for a major endurance challenge often brings up several logistical challenges. When will you find time train? Can you find training terrain t
May 26, 2015
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North Central College to Add Women’s Triathlon as Varsity Sport
North Central College in Naperville, along with seven other collegiate institutions around the country, will receive a share of USA Triathlon and the
May 26, 2015
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Glencoe Grand Prix Brings Full Day of Racing to North Shore
Cycling enthusiasts and athletes of all ability levels will head to Glencoe this Saturday for the ninth annual Glencoe Grand Prix, part of the USA CRI
May 22, 2015
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Leon’s Triathlon to Host U.S. Armed Forces Triathlon Championship
Leon’s Triathlon, a popular northwest Indiana event, will this year host the U.S. Armed Forces Military Triathlon National Championship in addition
May 19, 2015
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Cyclists to Take Over Lake Shore Drive on Sunday
Bikes will once again fill Lake Shore Drive this Sunday at the Active Transportation Alliance’s annual MB Financial Bank Bike the Drive. The event,
May 14, 2015
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YogaFit Founder Offers Yoga Tips for Runners
Looking for a way to wind down and recover after a run? Beth Shaw, YogaFit founder, provides eight poses to help stretch tired muscles, regardless of
May 13, 2015
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Illinois Ranked 14th Among Bike Friendly States
The League of American Bicyclists released its annual Bike Friendly States rankings this week in honor of National Bike to Work Week, and Illinois cam
May 12, 2015
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10 Tips for Marathon Training
Contributed by Mick Grant, CoachUp running coach; photo by Emily Stone Always consult your doctor before beginning any exercise program Have Fun Love
May 11, 2015
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Family Friendly Suburban Triathlon Turns 30
The Leaning Tower YMCA Tower Triathlon will celebrate its 30th anniversary this year with races that provide kids and adults with the opportunity to t
May 5, 2015
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ITU World Triathlon Grand Final Chicago Seeks Volunteers
The ITU World Triathlon Grand Final and World Championships opened volunteer registration yesterday, giving those interested the opportunity to have a