June 1, 2015
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Mile Runs Gain Popularity in Road Racing
Photo by Competitive Image If you want to run a short road race, you’ll likely search for an area 5K: an iconic distance, but one that means little
Running
May 27, 2015
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New Website Pairs Blind Runners with Sighted Guides
Training for a major endurance challenge often brings up several logistical challenges. When will you find time train? Can you find training terrain t
May 14, 2015
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YogaFit Founder Offers Yoga Tips for Runners
Looking for a way to wind down and recover after a run? Beth Shaw, YogaFit founder, provides eight poses to help stretch tired muscles, regardless of
May 12, 2015
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10 Tips for Marathon Training
Contributed by Mick Grant, CoachUp running coach; photo by Emily Stone Always consult your doctor before beginning any exercise program Have Fun Love
May 4, 2015
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Molex Named Official Sponsor of Bank of America Chicago Marathon
Multi-year sponsorship of iconic race reinforces corporate commitment to health and fitness LISLE, IL – May 4, 2015 – Molex Incorporated, a leadin
April 28, 2015
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2015 Bank of America Chicago Marathon Lottery Entrants Receive Notification
2015 Bank of America Chicago Marathon Lottery Entrants Receive Notification Limited Entries Still Available Through Official Charity Teams CHICAGO –
April 27, 2015
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Which Marathon Training Option Suits You?
If you have ever trained for a marathon or know someone else who has, you probably understand the difficulty of the process. With many facets to consi
April 27, 2015
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Basic Strength Training Exercises for Runners
Avoid injury this marathon season by adding strength training to your weekly regimen. Emily Hutchins, co-owner of On Your Mark Coaching + Training, pr
April 27, 2015
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Strength Training for Marathons
If you have the start date of a fall marathon race circled on your calendar, you’ve likely laid out your training plan, or perhaps even begun tr
April 22, 2015
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Area Runners Reflect on 2015 Boston Marathon
From left to right: Julia Montag, Rachael Stack, Kati Petry, Taylor Feehley and Jennifer Plaskota Amid rain, wind and cool temperatures, 26,610 runner
April 21, 2015
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Race to Wrigley Brings Cubs Fans Together to Support Charity
The Cubs are out of town this week, but that won’t stop baseball fans from descending on Wrigleyville this weekend. The 10th annual Race to Wrigley
March 30, 2015
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Nearly 23,000 Finish Bank of America Shamrock Shuffle 8K
Photo courtesy of the Bank of America Shamrock Shuffle 8K In blustery and chilly conditions, close to 23,000 runners filled the streets of downtown Ch