The countdown is on. You’ve signed up for the race and circled the date on your calendar. Now you need to actually do the training for your upcoming
The Rockdale Ramblin’ 10k is a race that I suggest everyone try. Wait, scratch that. The Rockdale Ramblin’ 10k is a race that I recommend
For the past couple years, I have had friends that have tried to talk me into coming out and running the Good Life 5k in Oak Park. I have gone down to
Now in its 11th year, the annual Race to Wrigley will feature a new course this year, giving participants their first chance to experiencing running t
photo by Bank of America Shamrock Shuffle 8K CHICAGO – A sea of green and sunny skies greeted runners at the 37th annual Bank of America Sha
The Bank of America Shamrock Shuffle is this Sunday with the Health and Fitness Expo on Friday and Saturday. You may be ready to run but do you have a
For father-son duo of Dan and Josh Padilla, the Bank of America Shamrock Shuffle 8K represents much more than a kickoff to Chicago’s racing season.
Data-tracking wearables have become nearly as ubiquitous as a good running shoe among athletes, though to date, most companies have designed their dev
This past weekend, CARA hosted the Live Grit Lakefront 10 Miler + 5K at Montrose Harbor. An amazing acapella group sang the national anthem to kick of
If the March Madness Half Marathon were a person, I think its favorite movie would be “Forrest Gump.” You never know what you are gonna get. You c
The Live Grit Lakefront 10 Miler and 5K was this past Saturday at Montrose Beach. Put on by the Chicago Area Runners Association (CARA), alongside Liv
The St. Patrick’s Day races began this past weekend and what better way to kick off the green-clad madness than the with the Leprechaun Leap 5K/8K R
