Secrets to a Successful Marathon Season
Pounding out the miles might be the key part of a marathon training regimen, but it’s not the only one. The marathon training equation includes many
Pounding out the miles might be the key part of a marathon training regimen, but it’s not the only one. The marathon training equation includes many
The countdown is on. You’ve signed up for the race and circled the date on your calendar. Now you need to actually do the training for your upcoming
In a garage in Hyde Park, Ben Collins has transformed himself from a formidable competitor in Olympic distance triathlons into the top-ranked Ironman
photo by: Ali Engin Party meets expo! Triathletes and tri-curious can see, touch, learn about, and buy compelling stuff made for multisporters. • Be
This Saturday! APRIL 23 | 8AM – 12PM Ed Rudolph Velodrome, 1479 Maple Avenue Northbrook, IL 60062 Registration: 8AM – 9AM Price: $15 What
The Rockdale Ramblin’ 10k is a race that I suggest everyone try. Wait, scratch that. The Rockdale Ramblin’ 10k is a race that I recommend
For the past couple years, I have had friends that have tried to talk me into coming out and running the Good Life 5k in Oak Park. I have gone down to
Now in its 11th year, the annual Race to Wrigley will feature a new course this year, giving participants their first chance to experiencing running t
photo by Bank of America Shamrock Shuffle 8K CHICAGO – A sea of green and sunny skies greeted runners at the 37th annual Bank of America Sha
The Bank of America Shamrock Shuffle is this Sunday with the Health and Fitness Expo on Friday and Saturday. You may be ready to run but do you have a
For father-son duo of Dan and Josh Padilla, the Bank of America Shamrock Shuffle 8K represents much more than a kickoff to Chicago’s racing season.
Data-tracking wearables have become nearly as ubiquitous as a good running shoe among athletes, though to date, most companies have designed their dev

