October 4, 2023
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2023 Nike Chicago Marathon Gear Released
We are less than a week out from the 2023 Chicago Marathon and the long-awaited release of the 2023 Nike gear line is here! Nike never fails to put ou
Running
October 3, 2023
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Race Recap: Milwaukee Lakefront Marathon
This past Sunday marked the start of October and the running of a brand-new course for the Milwaukee Lakefront Marathon. Runners were treated to a tou
October 1, 2023
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Monday Morning Mindset: Positive Mind
It is Monday and I am back! I figure with the Chicago Marathon coming up this weekend we can talk about a few things one can do to support themselves
September 28, 2023
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Free Your Mind: Tips for Taper Week Madness
While talking about this and thinking about our own past or upcoming tapers; as well as what we coach our clients to do, or not, we couldn’t help bu
September 27, 2023
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Dum dum dee dum, then Run run run run
October 8th is a pretty special day for Chicago runners as we get ready to participate in the 45th running of the Chicago Marathon. Our residents will
September 26, 2023
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Let’s Get Ready to Run!
Race Day Plan + Mental Toughness + Pre/Post Race Plan It is time for THE Chicago Marathon, almost. Likely if this is your first marathon, or even firs
September 26, 2023
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Chicago Athlete on the Road: Quad Cities
Chicago Athlete hit the road to run in one of Illinois’ top-rated marathons. The Quad Cities Marathon is always held on the fourth Sunday in Sep
September 22, 2023
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Coming soon… Monday Morning Mindset
Hey there! I am so excited to introduce you to our new weekly installment. I hope that you can take a few minutes each week to read, and focus on some
September 21, 2023
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Cloudboom Echo 3 by On: An Extremely Fast Shoe
As race day approaches, you should be evaluating what works for you and what does not. This includes fueling, hydration, clothing, and arguably the mo
September 19, 2023
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So, you missed your 20 miler…
With the Chicago Marathon just three short weeks away, you are probably nearing the end of your training calendar. You likely started in July and have
Just Released: Rabbit Chicago Marathon Gear
Guess what??? Rabbit has just released their eye-catching line of gear for the Chicago Marathon! We are about a month out and now is the time to start
August 27, 2023
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Tracksmith: Chicago Marathon Gear is here!
The cooler temps over the last two days have reminded me that fall is right around the corner. While some may equate fall with football, many of us eq