October 1, 2014
|
No Comments
Injured Runners Can Still Take Part in Fun
An injury during marathon training can be one of the most devastating things to any runner. The amount of time, energy and mental strength it takes to
News & Articles
September 29, 2014
|
No Comments
Marathon Record Set in Berlin
Setting a world record at the Berlin Marathon has become almost commonplace over the last decade. That tradition carried on over the weekend as Denn
September 29, 2014
|
No Comments
Experts and Elites Give Marathon Advice
Hundreds of runners came to the UP Comedy Club on Sunday morning for Fleet Feet’s annual Breaking Through the Wall seminar, a 90-minute session
September 24, 2014
|
No Comments
Runners Edge Sponsors Fun Runs
PRESS RELEASE: Libertyville (September 19, 2014) – The Runner’s Edge Libertyville announces that on Tuesday, September, 30th, and Tuesday
September 22, 2014
|
No Comments
Surviving Marathon Tapering
The big day is just weeks away. Training has taken months, but the last long run is in the past. However, even though the physical training is over, o
September 17, 2014
|
No Comments
Editor-in-Training: Educating Experience
In my last update, I mentioned that I appreciate how working with my trainer at Equinox, Greg, has helped me learn how to use equipment I normally wo
September 15, 2014
|
No Comments
Stay Mentally Strong Through Your Marathon
Running a marathon is no easy task. While completing the 26.2 mile course can wear down the body, staying mentally sharp over 2-plus hours can be even
September 2, 2014
|
No Comments
Weekend’s Half Marathon Results
As the fall marathon season gets closer, runners are racking up the miles however they can. This weekend two Chicagoland half marathons featured not o
August 27, 2014
|
No Comments
Editor-in-Training: Sore but Improving
When I began my personal training at Equinox earlier this summer, I had a few vague ideas of what may happen. I expected to see improvements in my run
August 25, 2014
|
No Comments
Lauren Fleshman to Pace at Women’s Half
Over the last half decade there has been a drastic change in running. Women, a demographic that has been growing amongst runners for years, has become
August 20, 2014
|
No Comments
Final Steps in the Preparation for the Chicago Triathlon
For many, the Chicago Triathlon is the biggest race of their year. For newcomers to triathlon, it could be the biggest of their athletic career. The
August 15, 2014
|
No Comments
Stay Healthy Through Marathon Training
Preparing to run a marathon takes months of practice and preparation. Now roughly halfway through training for the Bank of America Chicago Marathon, r