Chicago Athlete #Reacts: What’s the Deal with the New Nike Shoe?

Earlier this month, Nike released its new Nike Epic React Flyknit, and runners around the world freaked at the possibility of a shoe that...

What to Wear for Cold Weather Biking

For many of us, the winter months force us inside on our trainers in order to get in a good bike ride.  However, after...

Everyday Athlete: Keith Holzmueller, Great Lakes Adaptive Sports Association

Keith Holzmueller has been running for nearly 50 years, and will run his 13th career marathon in 2018 at the Bank of America Chicago...

Universal Sole Valentine’s Trail Challenge 

One word: “Brutal.” The Universal Sole Valentine's Trail Challenge this past Saturday was my first trail race in Chicago, and it was memorable yet brutal....

Frosty Five Miler

For myself and my friends the racing season begins with the Frosty Five Miler in Channahon. Located an easy 40 mile drive from Chicago...

Recover Faster with New Bear Mattress Hybrid

Last year we reviewed the Bear Mattress and found that it was a great addition to any runner’s lifestyle. One of the things we...

How to Add Interval Workouts to your Triathlon Training

Interval training does not necessarily mean high intensity interval training (HIIT). It can be, but not all intervals need to be "high intensity". I...

Host Your Own Stay-at-Home Olympics

The 2018 Pyeongchang, South Korea Winter Olympics are Feb. 9 – 25, and the Paralympics are March 9-18. Kids love the Games, and everyone...

The 2018 Winter Olympics: What You Need to Know

PyeongChang, South Korea, will host the 2018 Winter Olympics and Paralympic Winter Games with the 17 days of Olympic competition set to take place...

Executive Race Director to Run 2018 Bank of America Shamrock Shuffle 8K for Charity

The Bank of America Shamrock Shuffle 8K announced that executive race director Carey Pinkowski will be taking to the streets of Chicago on Sunday,...
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