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Monday marked the 123rd Boston Marathon, and of the 26,632 total finishers, 653 travelled from Illinois. One of the day’s biggest highlights was University of Illinois...

Throughout this past weekend, Munster Masters Swimming played host to about 545 swimmers competing at the 2019 Illinois Masters Swimming Association (ILMSA) Short Course...

The Spring Chance BQ.2 Marathon in Geneva, IL is truly a runner’s paradise. The ultimate goal is simple: help as many runners qualify for...

One of my goals this year is to go into marathon training with a stronger mileage base, and the Chicago Area Runners Association Wintrust...

The Morton Arboretum ninth annual Champion of Trees 10K was truly a springtime winter wonderland!  Light snow began falling before the race, followed by...

The 123rd Boston Marathon will be held on Monday, April 15, and as the world’s oldest and one of the most challenging, if you’re not...

Remember hopping, skipping and jumping around as a kid?  That is actually a type of exercise called plyometrics and it’s something you should make...

A sneeze south of the Wisconsin border, a 1.7-mile racetrack snakes through the Blackhawk Farms Raceway property in South Beloit. For someone who is...

The seventh annual April Fools 5k Run in Bloomindale, Illinois proved to be a well-organized, positive, and fun community event.  One of the best...

Saturday, April 6 was a great morning for the Chi Town Half Marathon and 10k. The weather was near perfect for running at 45...