Reviews

Maybe you own a pair, or maybe you’ve only ridden in circles on a wooden floor during a middle school field trip, but these...

While socks may be the last thing we think about when dressing for a run, they certainly shouldn’t be. As most runners have learned,...

Chicago summers can be particularly trying for runners, cyclists and triathletes. Staying hydrated, cool and keeping muscles working are performance concerns that athletes and...

During her battle with weight loss, Chicagoan Jenny Gresla noticed that most athletic clothing lines focused on the end results, and there was not...

After her favorite health food restaurant abruptly shut down, Erica St. John immediately decided to open her own. “It was an extremely successful and healthy...

There are certain things that stick with you from childhood. For me, and for most regular gym goers that take classes, it is assigned...

Ever since I got my Apple Watch in the fall, I’ve been all about enhancing my runs with technology and gear; because of its...

Although it takes a while to get here, the warm weather is finally hitting the Chicagoland area. This past weekend several hundred runners took...

After a three-day weekend full of barbecues and laying pool-side, I was in desperate need of a good booty-buster to kick off my week....

When I went to Colorado with my boyfriend back in August, I immediately fell in love with the natural beauty of the state; as...