Reviews

With recent temperature’s being below zero, I haven’t gotten outside too much to run and have been doing my workouts at my local gym....

I received the AfterShokz Trekz Titanium headphones to include in this year’s Holiday Gift Guide, (which you can check out here) but I thought...

According to the Academy of Nutrition and Dietetics, vegans are less likely to develop heart disease, cancer, diabetes, or high blood pressure than meat-eaters...

Last month, Chicago’s first running gym opened in Old Town, and is now beginning to transform the studio fitness scene. Jeffrey Levy, founder of Runner’s...

Maybe you own a pair, or maybe you’ve only ridden in circles on a wooden floor during a middle school field trip, but these...

While socks may be the last thing we think about when dressing for a run, they certainly shouldn’t be. As most runners have learned,...

Chicago summers can be particularly trying for runners, cyclists and triathletes. Staying hydrated, cool and keeping muscles working are performance concerns that athletes and...

During her battle with weight loss, Chicagoan Jenny Gresla noticed that most athletic clothing lines focused on the end results, and there was not...

After her favorite health food restaurant abruptly shut down, Erica St. John immediately decided to open her own. “It was an extremely successful and healthy...

There are certain things that stick with you from childhood. For me, and for most regular gym goers that take classes, it is assigned...