3d gait analysis

New 3D Gait Analysis is a Game Changer in Injury Detection and Prevention

Although running is extremely beneficial for overall health and wellness, the constant pounding on the pavement can wear on joints and bones over the...

Experience Quicker Recovery After Tough Workouts with NovoTHOR Red Light Therapy

Are you ready for a mouth full? NovoTHOR Photobiomodulation (PBM). If you know what this is, you are LIGHT YEARS ahead of me. Did...

I Rode an eBike Down the Lakefront Trail, and This is What I Thought

With Chicago’s Bike to Work Challenge in full swing until June 29, many public transportation or car commuters in the city may be opened...

Tuesday Reviews-Day: Apple Watch Nike+

As someone who never jumped on the Fitbit bandwagon out of complexity concern, I was slightly doubtful that I'd like the Apple Watch Nike+ when Nike invited...

Tuesday Reviews-Day: Head Digital Sport Running Glove

When I moved home from college in May, a lot of things got lost along the way, including my go-to running gloves. While it...

Tuesday Reviews-Day: Men’s Outdoor Research Centrifuge Hoody

Back in November, Holly handed me a box with the Outdoor Research Centrifuge Hoody inside and asked me to review it. When I pulled...

Bondi Band: The Long-Haired Athlete’s Savior

There are certain things that stick with you from childhood. For me, and for most regular gym goers that take classes, it is assigned...

Crosstrain with Rollerblade

Maybe you own a pair, or maybe you’ve only ridden in circles on a wooden floor during a middle school field trip, but these...

StretchLab: Making Recovery, Injury Prevention a Priority

I think I can speak for a lot of runners when I say we don’t stretch enough. So often after our runs we’re too...

Tuesday Reviews-Day: Lululemon Run for Cold Jacket

Up until recently, I was very low-maintenance when it came to workout clothes; I’d go to Old Navy or Target, find one item that...