milestone pod, milestonepod, newton, newton running, running shoes, running data, running data tracking, fitness tracker, running shoe mileage

Newton Launches Partnership With MilestonePod

Data-tracking wearables have become nearly as ubiquitous as a good running shoe among athletes, though to date, most companies have designed their devices for...
kettlebell, crossfit, train for speed, strength, kettlebell swing, fitness, strength

American Council on Exercise Releases Study Results on HIIT Exercise for Newcomers

The American Council on Exercise (ACE), along with the University of Wisconsin-La Crosse, conducted a study on the effectiveness of high intensity interval training,...

Suburban Fitness Studio Combines Three Workouts in One

Whether you take group fitness classes at a boutique studio or at a gym, you can generally count on one thing: your class will...
cycle for survival, cycle for survival chicago, msk, memorial sloan kettering, rare cancer, rare cancer research, rare cancers research, indoor cycling, equinox, equinox chicago, equinox the loop

Cycle for Survival Returns to Equinox Saturday and Sunday

For 16 hours this weekend, Equinox The Loop will transform from a gym to a cancer-fighting hotbed, when Cycle for Survival makes its annual...
soulcycle, soulcycle chicago, indoor cycling, spinning, boutique fitness, target x soulcycle, studio fitness, studio fitness chicago

SoulCycle to Open Southport Location, Host Downtown Event

SoulCycle fans in Chicago have multiple opportunities to experience the brand’s unique indoor cycling offerings in the coming days, as the company celebrates the...
joriki, yoga apparel, chicago yoga apparel, yoga

Yoga Apparel Line Features Unique Designs, Benefits Communities

Joriki, a new, Chicago-based yoga apparel line created by James Langer, launched nationally in October. The clothes, which feature traditional patterns from around the...
osteobroth, bone broth, crave protein, chicken protein, protein supplement, chicago company

Local Fitness Professional Develops Chicken-Based Supplements

David Crooch knew there had to be a better way to incorporate protein into an athlete’s diet than eating chicken out of a Tupperware...
exhale, core fusion, barre, barre fitness, studio fitness, exhale evanston, group fitness

Exhale to Open Evanston Location

Award-winning wellbeing studio exhale will open its second Illinois location on Jan. 15. The new studio, located at 1890 Maple Ave. in Evanston,...

Chicago Athlete’s Top Stories in 2015

With a full year of racing, training and reporting behind us, Chicago Athlete looks back at our most-read stories of 2015. 10. Locals Shine at...
equinox, fully loaded, group fitness, lateral movement, jason derulo

Equinox to Launch Two New Classes in 2016

Equinox locations in the Chicago area will kick off 2016 with new options for group fitness fans. Equinox in the Gold Coast, Loop, Lincoln Park...