Fleet Feet to Open New Location
Winter will bring a special gift to the city's north side with the opening of a new Fleet Feet Sports in Lakeview. The running store confirmed...
I’m Not Sore, What Gives?
As an athlete, soreness is a familiar feeling. New workout routines or heavier weights often make it painful to move in the next day...
Training for Speed
We have quite a few runners walk through our doors at CrossFit Illumine with one thing in common: they want to become better runners...
Cycle for Survival Returns to Equinox Saturday and Sunday
For 16 hours this weekend, Equinox The Loop will transform from a gym to a cancer-fighting hotbed, when Cycle for Survival makes its annual...
Editor-in-Training: Finding Balance
Marathon training, up to this point, has not gone quite the way I envisioned, to say the least. Six weeks or so before marathon...
Creators of BOSU Ball Develop New Training Philosophies and Product
The BOSU Ball has become a standard piece of equipment in gyms thanks to its wide range of applications in training. Earlier this year,...
American Council on Exercise Releases Study Results on HIIT Exercise for Newcomers
The American Council on Exercise (ACE), along with the University of Wisconsin-La Crosse, conducted a study on the effectiveness of high intensity interval training,...
Free Skin Cancer Checks to be Given at Soldier Field 10 Mile
Hundreds of Soldier Field 10 Mile competitors will receive free skin cancer checks Saturday, according to a press release from Loyola Medicine.
In less than...
Special Children’s Charities Brings Opportunities to Chicago Athletes
In 1968, Chicago gave birth to a new athletic movement when 1,000 athletes from the United States and Canada came to Solider Field to...
Website Aims to Recognize Fittest Companies and Individuals
The recent rise in fitness tracker popularity has made it simple and straightforward to monitor your own progress and compare it to the progress...
