Local Gyms Teach Future Instructors

Each year new fitness classes and training groups pop up all over the Chicagoland area. Whether it's cross training, yoga or a fat burning...

Swallow Cliff Adds 168 Steps to Outdoor Fitness Stairs

The Cook County Forest Preserves site in Palos Park opened a new set of stone stairs on June 2 informally, the Chicago Tribune reported....

Suburban Fitness Studio Combines Three Workouts in One

Whether you take group fitness classes at a boutique studio or at a gym, you can generally count on one thing: your class will...

Fleet Feet and ClassPass Partner for Candlelight Yoga

In advance of this weekend’s Magnificent Mile Chicago Women’s Half Marathon & 5K , Fleet Feet Sports and ClassPass have teamed up to host a...

‘Personal Trainer Store’ Focuses on LGBTQ Community

Finding a personal trainer can be tough, and hiring one you feel completely comfortable with can be even tougher. However, Right Fit For You...

Active Trans Surveys Local Candidates on Transportation

The Active Transportation Alliance surveyed local mayoral and aldermanic candidates on their stances on a variety of biking, walking and transit issues earlier this...

Obstacle Course and Mud Run Events

Throughout the United States, obstacle course and mud run events attract a diverse crowd of people. Passionate runners preparing for marathons or triathlons compete...

Strength Training for Marathons

If you have the start date of a fall marathon race circled on your calendar, you've likely laid out your training plan, or perhaps...

Road Runners Club of America to Celebrate 11th [email protected] Day and 5th [email protected] Day

The Road Runners Club of America (RRCA), the largest running organization in the country, is partnering with many employers and schools across the U.S. to...

Living Healthy on Hot Summer Days

Athletes often point to the health benefits of their active lifestyle, and for good reason. Staying active with running, swimming, cycling or even daily...