Americans Win Four Titles, Seven Medals at Paratriathlon Worlds

World champions Kendall Gretsch, Allysa Seely, Grace Norman and Aaron Scheidies led the U.S. to seven total medals on Sunday at the ITU Paratriathlon...

Oh La La Chocolate Half Marathon & 5K

It was a race about a wonderful city, a beautiful path, smiling faces, and lots and lots of chocolate. The Ooh La La Chocolate Half...

Independence Day Events

With the Fourth of July falling at the end of a work week, this could be the busiest Friday for running in a long...

Despite National Trend, RAM Racing Keeps Runners Racing

Often known for their special goodie bags and unique races, RAM Racing has worked hard to buck the trend of decreased race participation, and...
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Running USA Releases 2014 Marathon Report

Photo by Michael Tutino Running USA, the organization that tracks and promotes the national running industry, released its annual marathon report in mid-May, revealing that...

Illinois Ranked 14th Among Bike Friendly States

The League of American Bicyclists released its annual Bike Friendly States rankings this week in honor of National Bike to Work Week, and Illinois...

Bank of America Chicago Marathon Registration Info

The Bank of America Chicago Marathon will close most of their registration on Monday at noon. At that time both the lottery and many...

10 Tips for Experienced Marathoners

No matter how many marathon medals you’ve collected or how confident you feel standing 26.2 miles from the finish line, you can never gather...

The Importance of Sleep in Training

Every athlete knows the amount of dedication it takes to reach their goals. Training X amount of hours a day, taking time to prepare...

Chicago Area Runners Association Introduces New Director of Training

It is with great excitement that the Chicago Area Runners Association announces its new Director of Training, Leah Bohr. Leah comes to CARA from...