August 13, 2025
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Title IX: The Game-Changer in Women’s Athletics
50+ years ago, a few tiny lines of legislation sparked a revolution that has continued to shape the world of sports—especially for women and girls.
News & Articles
August 10, 2025
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Chicago Athlete on the Road: Manistee, MI – Run the Pier
On the last Saturday of July each year, the City of Manistee, Michigan hosts hundreds of runners in the Run the Pier Festival. This festival offers a
August 6, 2025
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MIDLIFE IN (E)MOTION “Perimenopause on Tour: Rocking Out, Walking Miles, and Constantly Peeing”
This past weekend I traveled to San Francisco for the Grateful Dead’s 60th anniversary shows—four days, 6 shows including support bands, a couple
August 4, 2025
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Monday Morning Mindset: Miles, Heat, and Mayhem: Running Through Summer Without Losing Your Mind
Ah, mid-summer. That sticky, sun-drenched stretch where marathon training starts to ramp up… right alongside the cookouts, weekend trips, weddings,
July 31, 2025
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Midlife in (E)motion: Pacing Myself “Coaching Through Movement, Menopause, and Making Peace With Midlife”
You ever feel like you missed a really important meeting? That’s how perimenopause hit me. One day I was juggling work, training, a pretty consisten
July 28, 2025
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Monday Morning Mindset Returns: You’re Not Starting Over—You’re Starting From Experience
Guess what’s back? I’m thrilled to bring Monday Morning Mindset back to Chicago Athlete Magazine—your weekly check-in with the one thing
July 24, 2025
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Midlife in (E)Motion: Pacing Myself “The Injury I Didn’t See Coming (& the Woman I’m Learning to See Again)”
It didn’t happen during a long run or a race or some overly ambitious strength workout I discovered somewhere. Nope. I injured my knee crawling on t
July 22, 2025
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Nominations Open! Chicago Athlete of the Month
Yes—you, your training buddy, your teammate, that inspiring runner you see on the lakefront at sunrise, or that triathlete who’s always cheering e
July 10, 2025
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Midlife in (E)Motion: Pacing Myself
This is a very personal blog—on a very public platform. I’ve spent my life in motion. As a triathlete, runner, life coach, and massage therapist w
Still searching for a fall marathon?
Fall marathon training is officially underway and our Chicago athletes are finding themselves in some heavy humidity as the double digit long runs beg
June 30, 2025
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Mind Over Heat: Training, Racing & The Power of Perspective in a Chicago Summer
Chicago in the summer is one of the most beautiful places to train. The sunrises over Lake Michigan, the green trails, the open water swims—it can f
June 26, 2025
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Boston Marathon Time Qualifier and Application Changes for 2027
On June 16th, the Boston Athletic Association (B.A.A.) announced registration updates and information pertaining to both the 2026 and 2027 editions of