Road Runners Club of America to Celebrate 11th [email protected] Day and 5th [email protected] Day

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The Road Runners Club of America (RRCA), the largest running organization in the country, is partnering with many employers and schools across the U.S. to promote the 11th [email protected] Day and 5th [email protected] Day on Friday, September 16, 2016. Through this partnership, organizations are working together to promote physical activity and healthy living within our community and around the country.

The goal of [email protected] and [email protected] Day is to encourage adults and children to get 30-minutes or more of exercise each day, either in the morning, during lunch or immediately following work or school. [email protected] Day also encourages companies to help employees schedule time for physical activity. Incorporating exercise into one’s daily routine can markedly improve one’s overall physical health. [email protected] Day and [email protected] Day events can be held before work or school, during lunch, or immediately following work or school.

“For RRCA, it is great to see and partner with so many companies and schools across America involved in our [email protected] Day series of events,” said Jean Knaack, Executive Director of the RRCA. “Participation in the 11th [email protected] Day and 5th [email protected] Day is an important step in raising awareness about the importance of daily physical activity for all.”

For more information about planning a [email protected] or [email protected] Day event, visit http:[email protected]@school-day or contact Andy Smith, RRCA programs coordinator, by email at [email protected] or by phone at 703-525-3890.

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