My First Boston Marathon

I am a Boston Marathon finisher. I think the reality of that is finally setting in.  On Monday, over 25,000 other runners and I braved...

How to Find the Right Goggles

Finding the right pair of goggles is critical to your triathlon success.  If they are uncomfortable, leak or you just can’t see properly, your...

Faraway 5k

Roger Rabbit once said, “if you don’t have a good sense of humor, you’re better off dead.” Luckily, the participants and organizers of the Faraway...

4 Chicago-Area Sprint Triathlons to Try This Summer

If you are a triathlete or a wanna-be triathlete, the Chicago area offers you a great deal of options for races.  While the races...

Chicagoan Lawton Warzala Heads to Boston

On April 16, lifelong Chicagoan, Lawton Warzala will be running in the 122nd Boston Marathon as part of the Dana-Farber Cancer Institute (DFCI) charity...

Shake it Off 5K for Parkinson’s Research

One hundred percent of the proceeds from the Shake It Off 5K Run/Walk and 1 Mile Community Walk go to the Michael J. Fox...

Good Life 5k

Well at least it didn't snow! I ran the Good Life Race 5k in my hometown in Oak Park. You can't beat a race...

Top 100 Illinois Running Events

As you begin to prepare for a new season, the first step is making note of the races you want to compete in, and...

How to Orchestrate a Team Training Camp

Now that you’re fully fed up with that #trainerlyfe and temps are dependably in the 40+ range, it’s time to start logging those long...

Our Favorite Race Photos from March

Every March, the paths in Chicago and its suburbs slowly start getting more usage from local athletes, and races are more plentiful with each...
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