6 Hair Accessories to Help You Feel Cool in the Heat, and Look Even...

Summer is here, and nothing is worse than feeling your hair sticking to your sweaty back or smacking sweat in your face during a...

Taco Tuesday 5k

If you ever thought to yourself, “there can’t possibly be that many taco-themed puns and sayings to put onto teeshirts,” then your mind would...

Helping Women Feel ‘Lively’ in their Own Skin

Kate Pezalla-Marlin, co-owner of Oak Park specialty store Lively Athletics, talks about the mission behind her and her sister’s female-focused shop. Q: How did you...

IRONMAN 70.3 Muncie

  The 40th IRONMAN 70.3 Muncie took place on Saturday morning at the Prairie Creek Reservoir in Selma, Indiana.  Having pulled out last year due...

Christmas in July Half Marathon and 5K

Jingle Bell all the way in the hot sun of summer!  On Sunday, approximately 700 runners participated in the second annual Christmas in July...

USATF Marathon National Champions Emma Bates, Brogan Austin Join Hasay, Rupp in 2019 Bank...

The Bank of America Chicago Marathon announced Thursday that a strong field of American runners will join previously announced superstars Galen Rupp and Jordan...

Chicago is Now Home to First lululemon Experiential Store

Good news, lululemon fans: lululemon has opened its first experiential store in Chicago. Located in Lincoln Park, the 20,000 square foot facility is a...

Navigating the Changes in the Female Body

By the age of 14, girls are dropping out of sports at twice the rate of boys, according to a report by the Women’s...

Mix Up Your Training With Studio Three

Studio Three offers a unique training opportunity to Chicagoans, where you can find interval, cycle, and yoga classes, all under one roof. With two...

4 on the 4th

For close to 900 hundred runners, this year’s Fourth of July holiday celebration started out by running in the 4 on the 4th road...