Olympian Amy Cragg, Cross Country Champion Laura Thweatt Join 2018 Bank of America Chicago...

The Bank of America Chicago Marathon announced today that two of the fastest women in U.S. history, Amy Cragg and Laura Thweatt, will join...

Chicago Athlete Road Trip: Colorado Triple Bypass Ride

It was an epic day of biking 120 miles with over 10,000 feet of climbing along three mountain passes in Colorado; yes, I'm referring...

Christmas in July 

Christmas in July is perfect for any runners/walkers. This race offers a 5K, along with 6, 12 or 24-hour endurance races that can be...

Ironman Muncie 70.3

Ironman Muncie 70.3 is a great race for many reasons, but mostly for the “hometown feel” you get when competing. My dad still talks...

endur8 Launches the First Nutrition App for Endurance Athletes

endur8 has launched a unique nutrition app that alerts endurance athletes exactly when to refuel during training and competition. Using a science-backed, peer-reviewed formula for...

Eating Healthy is a Worthwhile Investment

If you’re logging extra miles or laps training for an endurance event, you might find your body is also craving a lot more food...

Lake Zurich Triathlon 

The Lake Zurich Triathlon is a local favorite for Chicago-area athletes. It has grown to over 1,000 participants for the sprint and Olympic distance....

Elmhurst Running Club’s 4 on the 4th

Independence Day celebrations across many communities include parades, fireworks celebrations, and barbeques. In Elmhurst, events include the annual running of the 4 on the...

Protein Protip: Don’t Stress About It

When creating a nutrition plan, it can be overwhelming trying to meet the needs of every nutrient and food group. For those with dietary...

Run the Runway 5k

The Chicago Executive Airport in Wheeling hosted its fifth annual “Run the Runway” 5k and 1 mile walk on Saturday. This event provides a...
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