VegReady: Meal Prepping is a Task of the Past

According to the Academy of Nutrition and Dietetics, vegans are less likely to develop heart disease, cancer, diabetes, or high blood pressure than meat-eaters...

Tuesday Reviews-Day: CW-X Stabilyx Tights

One day, I was sifting through New England Runner hoping for some inspiration, and I saw an ad for Stabilyx running tights. “Support Your...

Experience Quicker Recovery After Tough Workouts with NovoTHOR Red Light Therapy

Are you ready for a mouth full? NovoTHOR Photobiomodulation (PBM). If you know what this is, you are LIGHT YEARS ahead of me. Did...

I Rode an eBike Down the Lakefront Trail, and This is What I Thought

With Chicago’s Bike to Work Challenge in full swing until June 29, many public transportation or car commuters in the city may be opened...

Have Sweet Feet with Swiftwick

While socks may be the last thing we think about when dressing for a run, they certainly shouldn’t be. As most runners have learned,...

Tuesday Reviews-Day: Runner’s High Studio

Last month, Chicago’s first running gym opened in Old Town, and is now beginning to transform the studio fitness scene. Jeffrey Levy, founder of Runner’s...

Tuesday Reviews-Day: RunPhones

Often times, runners spend half of a run fidgeting with headphones, making sure they don’t fall out of their ears or get tangled in...

Tuesday Reviews-day: Mavi Bandz

If you’re like me, you often struggle with trying to find ways to keep your hair out of your face while running, without looking...

Tuesday Reviews-Day: Apple Watch Nike+

As someone who never jumped on the Fitbit bandwagon out of complexity concern, I was slightly doubtful that I'd like the Apple Watch Nike+ when Nike invited...

Tuesday Reviews-Day: CycleBar

When I heard there was a new cycling studio opening up in Evanston, I thought it was the perfect opportunity for me to review...