CryoPlus Wellness

As we begin a new year, many athletes are focusing on health and wellness from the inside out. Medical spas are popping up all...

Arc’teryx: Chicago’s one stop shop for winter athletic gear

Hey Chicago, Have you heard about Arc'teryx??? This store is your one stop shop for all things running, but especially for high quality, weather...

Nike Releases Winter Gear

Great news, winter runners! Nike has released their winter running gear and just in time for the chilly temps heading our way this week....

Lume Wellness: Chicago’s Newest Wellness Retreat

Lume Wellness is the new kid on the block here in Chicago and is coming in strong. Located at 351 W Hubbard St, across...

Mark Your Calendars for Next Year’s Outdoor Experience Expo

On a sunny warm weekend in Chicago, thousands of outdoor enthusiasts spent their day inside. Why? Forty-one year old outdoor media brand, Outside, launched...

Mix Up Your Training With Studio Three

Studio Three offers a unique training opportunity to Chicagoans, where you can find interval, cycle, and yoga classes, all under one roof. With two...

Row House is the New Must-Try Fitness Studio in Chicago

Row House Old Town is the newest boutique fitness trend to hit the streets of Chicago! Row House was started in New York in...

Ten Junk Miles: Inside the Podcast

I am late to the podcast game. I have spent years listening to audiobooks during my long runs, but have just recently begun listening...

StretchLab: Making Recovery, Injury Prevention a Priority

I think I can speak for a lot of runners when I say we don’t stretch enough. So often after our runs we’re too...

Experience Quicker Recovery After Tough Workouts with NovoTHOR Red Light Therapy

Are you ready for a mouth full? NovoTHOR Photobiomodulation (PBM). If you know what this is, you are LIGHT YEARS ahead of me. Did...