Fitness & Health

Since you’re a Chicago Athlete reader, I don’t have to explain the importance of fitness to you – it would be a little like...

Hundreds of Soldier Field 10 Mile competitors will receive free skin cancer checks Saturday, according to a press release from Loyola Medicine. In less than...

Volt Athletics® announced last week the launch of the first intelligent fitness training app built specifically for athletes. For the past three years, Volt's...

Throughout the United States, obstacle course and mud run events attract a diverse crowd of people. Passionate runners preparing for marathons or triathlons compete...

Finding a personal trainer can be tough, and hiring one you feel completely comfortable with can be even tougher. However, Right Fit For You...

San Francisco, CA – A comprehensive new study conducted by researchers at California State Polytechnic University, Pomona (“Cal Poly Pomona”) reveals that the PurePulse™...

Although power meters have been mainly directed at bicyclists in the past, runners are now able to utilize them as well. In fact, power...

The Bank of America Shamrock Shuffle is this Sunday with the Health and Fitness Expo on Friday and Saturday. You may be ready to...

Data-tracking wearables have become nearly as ubiquitous as a good running shoe among athletes, though to date, most companies have designed their devices for...

The American Council on Exercise (ACE), along with the University of Wisconsin-La Crosse, conducted a study on the effectiveness of high intensity interval training,...