equinox, fully loaded, group fitness, lateral movement, jason derulo

Equinox to Launch Two New Classes in 2016

Equinox locations in the Chicago area will kick off 2016 with new options for group fitness fans. Equinox in the Gold Coast, Loop, Lincoln Park...

CARA Names Acting Executive Director

The Chicago Area Runners Association announced yesterday that it has named Johnpaul Higgins as the organization's acting executive director beginning today. Former executive director Wendy Jaehn...
warrior dash, warrior dash illinois, obstacle course, mud run, ocr, red frog, red frog events, rings, camo, happy, fitness

Warrior Dash Celebrates Seven Years

When the Warrior Dash hosted its first event in 2009, the obstacle course race movement as we now know it had yet to begin....

Fleet Feet and ClassPass Partner for Candlelight Yoga

In advance of this weekend’s Magnificent Mile Chicago Women’s Half Marathon & 5K , Fleet Feet Sports and ClassPass have teamed up to host a...

Free Studio Fitness Classes

Even if race participation has been on the decline for the last two years, that doesn’t mean people are choosing not to work out;...

Hot Chocolate 15K Serves as Marathon Dessert

After summer turns to fall and the holidays get closer, it becomes easier to get talked out of races. However, Hot Chocolate Chicago has become one...

App Brings Workout Customization to User’s Fingertips

With dozens of fitness apps available, choosing one that best fits your lifestyle can prove difficult. Sworkit, a fitness app from Nexercise, aims to...
kettlebell, crossfit, train for speed, strength, kettlebell swing, fitness, strength

Training for Speed

We have quite a few runners walk through our doors at CrossFit Illumine with one thing in common: they want to become better runners...

2015 Holiday Gift Guide

2015 Holiday Gift Guide   Unsure of what to get the athlete in your life for the holidays? Let our gift guide help you out! With...

Fitness Review: Zumba

I'm not a dancer, we've gone over this. The closest I will ever come to anything remotely close to dancing is the occasional wedding...