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Hotel Palomar and Shred415 Partner for Outdoor Workouts

Shred415, a local fitness studio known for its high intensity interval training strength and cardio workouts and Hotel Palomar in Chicago’s River North neighborhood...

KORR Testing at Chicago Athletic Clubs

With the new year around the corner also comes the rolling out of New Year's resolutions. Masses of people will set goals for themselves...
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YogaFit Founder Offers Yoga Tips for Runners

Looking for a way to wind down and recover after a run? Beth Shaw, YogaFit founder, provides eight poses to help stretch tired muscles,...
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SoulCycle Opens First Chicago Location

At 7 a.m. tomorrow, the indoor cycling studio that has swept the East and West Coasts and inspired a dedicated, passionate following that includes...

Outdoor Fitness Station Opens On Lakefront Path

The Chicago Park District put up a new jungle gym last week in Burnham Park, with adults in mind. The Burnham Park Outdoor Fitness Station,...

Exercise Coach Opens First City Location

A new fitness studio recently opened its doors in Lincoln Park, but unlike many studios in the area, you won’t find yourself lined up...
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Equinox Adds Two New Classes to Lineup

Photo by Lindsey Becker If you’ve grown bored of your summer workout routine, Equinox recently introduced two new classes to its group fitness schedule, designed...
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SoulCycle to Open Southport Location, Host Downtown Event

SoulCycle fans in Chicago have multiple opportunities to experience the brand’s unique indoor cycling offerings in the coming days, as the company celebrates the...

Battle Ropes Workouts at CrossTown Fitness

CrossTown Fitness, a high intensity interval fitness studio in the West Loop, recently added battle ropes to its arsenal, and a few weeks ago...
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On Your Mark and Chicago Athletic Association Hotel Launch Partnership

The Chicago Athletic Association Hotel, opened to the public for the first time earlier this year as one of the area’s newest boutique hotels,...