Girl, Get Active

Women find the support and inspiration they crave at female-focused events.  Women have trail-blazed the sports scene in the last forty years since the passing...

Girl, Get Active

Women find the support and inspiration they crave at female-focused events. Women have trail-blazed the sports scene in the last forty years since the passing...

Beyond the Shamrock Shuffle

Without a doubt, the Shamrock Shuffle successfully brings runners out of winter hibernation mode. Often recognized as the start of the outdoor running season...

Clif Bar Athlete of the Year Kristin Frey

For top stair climbers, many climbs are over in no more than 15 minutes: less time than it takes many of the fastest runners...

Clif Bar Athlete of the Year Mark Wehrman

Running is in Mark Wehrman’s blood.   “My dad and my three older brothers ran, so it was something I naturally fell into starting out in...

Indoor Intensity

When Mother Nature says you can’t exercise outside, stay inside to maximize your fitness.By Kate Bongiovanni   Off-season: the time of the year where outdoor exercise...

Rehab Options for the Off Season

By Karen Patterson With the drop of temperatures and the promise of spring still months away, a simple walk to drop the trash at the...

Cold Weather Riding Heats Up

The Chicago Cyclocross Cup series has carved out a fervent niche in the city’s sports scene in just eight years. When it launched in...

Preparing for a Stair Climb

As temperatures turn cooler in Chicago, outdoor endurance events become fewer and farther between. Though the prime season for road races may be winding...

The Spectator’s Guide to the Chicago Marathon

What to Know Before You GoBy Kate Bongiovanni You know you want to watch the Bank of America Chicago Marathon. You’d love to catch the...