Taking a bite out of your triathlon nutrition

Demystifying the ins and outs of fueling for your race Food is your fuel. Proper nutrition while training, as well as before, during and after...

Life Time Tri Chicago

Over the past thirty years, Life Time Tri Chicago has grown to be one of the largest triathlons in the world. The race now...

Improve Your Weakest Disciplines

Whether you are a veteran triathlete or recently came to the sport, you likely have encountered some barriers in the past as you’ve trained...

Shared Roads: Chicago sees increase in bike commuting

Motorized vehicles are old news in Chicago. If you want to see where the rubber is really meeting the road these days, look to...

Joining the Group

Making your first steps into the serious cycling world Serious road cyclists are just different with their helmets on. For whatever reason, competitiveness (some might...

A Cyclist’s Guide to Illinois

The races and rides you’ll want on your calendar this summer Illinois cyclists may have to spend a good half of the year pedaling indoors...

New Mile Marker: Chicago Area Runners Association Marathon Training Program Celebrates its 25th Anniversary...

On a warm evening in June 1989, marathon buzz revved up in the back room of O’Sullivan’s Public House in Forest Park. Brian Piper...

Chasing Goals

After winning The Biggest Loser, Wheeling’s Danni Allen sets her sights on the Bank of America Chicago Marathon While competing on the NBC reality show...

Illinois: A Marathon Option for Everyone

With the official start of summer just around the corner, your preparations for the upcoming marathon season are likely in full swing. After all,...

Get Ready to Rundezvous

Frontier survival race challenges you to endure like it’s 1899 Many American kids at some time or another has imagined themselves as Davy Crockett, Daniel...