Find Your ‘Sole’ Mate

Having the perfect “sole mate” can really change a runner’s experience. Whether you’re a seasoned marathoner or beginning runner, finding a pair of proper...

Everyday Athlete: Caley Doran With Team Danny Did

Growing up with the mindset that running was a “sports punishment,” Caley Doran didn’t stray from soccer and swimming until her college roommate began...

Where Are They Now: Joanna Zeiger

OLYMPIAN TRIATHLETE AND IRONMAN CHAMPION Nick name: JZ Hometown: San Diego, Calif. Lived in Chicago: 1993-1995 Now Living in: Boulder, Colo. Family: Husband, Mark Shenk and...

How to Find Foods that Work Best With Your Training Program

What triathletes eat in the months, days and hours before a race is just as important as their fitness routine. With the Transamerica Chicago...

Triathlete Ben Kanute to Bring ‘Burbs to Rio

Parents often tell their children that with a little bit of hard work, they can do anything they dream of. Ben Kanute definitely took his...

5 Quick Tips for Triathletes

Triathlon season is not over yet! Below are the top five general tips triathletes should keep in mind at all times of the season: ...

Dare2Tri Brings Multisports to Disabled Athletes

The first Paralympic Games took place following the 1948 Summer Olympics in London, allowing athletes with a range of physical disabilities to compete for...

Youth Racing: Pros and Cons

As hundreds of Chicago area kids aged 7-14 gear up for the Lifetime Kids Tri on August 27, we might wonder whether or not...

Where I Train With Andrew Starykowicz

Boulder, San Diego, Tucson, Austin, Central Flor- ida: When triathletes think of ideal training locations, these are usually the first places that come to...

Building Bike Strength

It’s very easy to get stuck in a rut on the bike. Most of us have a bike route; we do the route, and...