How to Choose Bike Shoes

Let’s talk bike shoes. Yes, it is possible to ride a bike without buying specialized footwear. However, for the most comfortable and efficient ride,...

Tokyo Cancellation = Dashed Dreams: This Chicagoan Remains a Five Star Finisher For Now

Lynn Crim was set to join the ranks of the Six Star Finishers of the Abbott World Marathon Majors, after his completion of the...

CARA Honda Miles Per Hour Run

February 16, 2020, kicked off the CARA Honda Miles Per Hour run, which was a race within the McCormick Place through the Chicago Auto...

What you need to know about the Olympic Marathon Trials

The Olympic marathon trials, taking place on February 29th in Atlanta, will determine the three women and three men who will represent the United...

Lifetime Miami Marathon

The lifetime Miami marathon includes a fun 5k run on Saturday and both the half marathon and full marathon distance on Sunday. This race...

Frosty 5 Miler

You never know what you are going to get at the Frosty 5 Mile in Channahon. Forecasts for race time- which started at 1pm-...

Midwest Cycling Clubs

Cycling clubs are one of the best groups to be involved with for those who love to bike, race, or develop the abilities, knowledge...

A running club that just happens to be in a prison

San Quentin State Prison is California’s oldest correctional institution. According to the prison’s website, “The prison rests overlooking the bay on 432 acres, and...

Evanston Masters Swim Meet

Evanston Masters swim team hosted their annual invite on Sunday, January 26, marking the beginning of another Illinois masters swim season. The meet was...

How to Determine Your Correct Crank Length

Whether you’re a veteran cyclist or new to the sport, you know that finding the correct size bike is extremely important to efficient and...