How to Stay Motivated During Quarantine

Being in a state of self-quarantine is unlike any other life event we’ve been through. There may have been times where we’ve had to...

Nike Pegasus 37: The Shoe For Every Runner

There's a reason this is one of the most popular running shoes out there and the newest version is by far my favorite one...

Running & Strength Work: How To & Why

I can say with 100% certainty, this is the longest I have ever gone in my adult life without going to a gym. (I’m...

#patriotsmondaysolorun2020

I was scheduled to run 124th Boston Marathon. Like many of Boston Marathoners, it didn't feel right for me to be home on Patriot's...

5 Ways to Manage Triathlon Training Alone

Whether you find yourself in “self-isolation” due to a global pandemic like COVID-19 or live alone and are seeking more ways to train solo,...

The Final Hurdle

Senior Track Star Jefferson Caspary was set for a truly outstanding season in Boys 1A Track. Caspary is an All-State Hurdler for Clifton-Central, and...

Why you should consider a virtual race

Virtual races are popping up across the country as a replacement for a canceled event or simply to help keep motivation levels high for...

2020 BOSTON MARATHON: Thoughts From a 40 Year Veteran

PHOTO Attached: "The starting line of the Boston Marathon in Hopkinton, MA will be empty of runners this Monday for the first time in...

School Teacher Runs First Marathon Despite Cancellation; Inspires Community Along the Way

It’s pretty obvious, the world isn’t doing much of anything at the moment. Weddings. Graduations. Sporting Events. Birthday Parties. Races. Over the last month, countless races...

How one local running store is responding to the COVID19 outbreak

Naperville Running Company is stepping up to support their employees and others affected by the pandemic. The owners Kris Hartner released the statement, "These are...