What not to do during tapering

The last long run is in the books, you are finally starting to feel a bit better from weeks of hard training, and the...

Guilty Pleasures for the Average Run-Nerd

For many runners, November is the start of our off-season and the beginning of fun runs. Whether you’re running one or ten holiday-themed races,...

The Race of Truth: Time Trialing Tips and Tricks

Spanning multiple disciplines and cycling race mediums, time trialing, often referred to as the race of truth, is an ultimate test and combination of...

Perks of Gravel Riding

Gravel riding and racing has grown immensely over the past few years; gone are its days as a weird-third cousin of road, gravel (or...

The 2020 Olympic Marathon Trials: Meet a few of your local Chicagoland qualifiers

From September 1, 2017 through January 19, 2020, runners all over the United States dedicated their training to attempt to qualify for the the...

Second Glance: Jon Scott, Sales Manager of Maxwell Medals

How did Maxwell Medals get started? Was there a need in the community? Well, I’ve been here for 23 years, but Maxwell can really go...

Secrets to a Successful Marathon Season

Pounding out the miles might be the key part of a marathon training regimen, but it’s not the only one. The marathon training equation...

6 Common Mistakes Triathletes Make

Triathlon is a unique sport that combines three very different sports, and it can be hard to balance all three disciplines, especially if you...

Life Time Tri Chicago

Over the past thirty years, Life Time Tri Chicago has grown to be one of the largest triathlons in the world. The race now...

#TBT: 35 Years of the Chicago Triathlon

While you’re swimming in Lake Michigan and riding along Lake Shore Drive at this year’s Transamerica Chicago Triathlon, you may ask yourself, how did...