World’s Largest Corn Maze 5k

This race had social distancing standards in place before anyone had ever even heard of such things, so previous participants of the World's Largest...

Lululemon’s New Ice Dye

Lululemon has JUST released its most comfortable fabric in a unique ice dye technique that gives the fall collection a tie-dye meets granite look. This...

Local Athlete Runs 7 Marathons in 7 Days

Meet Chicago athlete, Peter Krzywosz, who recently ran 7 marathons in 7 days to raise money for pediatric cancer. Peter ran the Chicago Marathon...

6 Reasons to Use Clipless Pedals

Want to improve your cycling training but not sure what you could do differently to become a better cyclist? One simple, yet effective way...

Physical Therapist and Run Coach Partner Together to Create Junior High Running Club

July 29th, 2020 was the day the IESA announced they would be cancelling all fall sports due to COVID-19. By the first of August,...

BondiBand: Soft Fabric, Sweat-Wicking, & Stylish

BondiBand is the original “no-slip, no-drip” headband and a staple in many runner’s gear collections. Loved by all genders and ages, this headband is...

City of Chicago Issues Reopening Guidelines for Gyms

Effective October 1, 2020, gyms and fitness facilities will go from 25% to 40% capacity and from 10 to 15 individuals allowed in group...

Racing Through A Global Pandemic: Crystal Lake Half Marathon

This global pandemic has the entire world not knowing which way to turn next. Life hasn’t been “normal” since early March and it could...

Should you use a free plan or hire a coach?

When it comes to triathlon training, you should focus on working smarter, and not harder. Overworking yourself can lead to burning out both physically...

A Chicago Athlete’s Experience Running Boston Virtually

Boston Marathon has been a dream race for many runners for years.  Maybe  it is a dream race because of its history.   Or...