How to Get Rid of Shin Splints

Shin splints are a common overuse injury. They can occur from running or doing other high-impact activities for a long period of time or...

Meet the 2019 Chicago Athlete Ambassador Team

Over the last several years, our ambassadors have brought race coverage to you nearly every weekend to help you find races that you might...

Top 26 10ks in Illinois: Find Your Pace, then Run the Race

The 10k, or 6.2 miles, race distance is arguably one of the least popular distances for runners today. In fact, EDGE Athlete owner and...

March Clif Bar Athletes of the Month: Kimberly Horner and Eric Hofmann

Kimberly Horner - Running Accomplishments: 2019 Female Winner of F^3 Half Marathon Ran cross country and track at Oxford University How did you start running? I grew up...

2018 Clif Bar Athletes of the Year: Daniel Kittaka and Erika Edmonson

You voted, and the results are in. Meet our 2018 Clif Bar Athletes of the Year, Daniel Kittaka and Erika Edmonson! We got the...

Chicago to Boston: Katherine Wuestenfeld

Last year, 896 Illinoisan runners represented at the 2018 Boston Marathon, so this year, we wanted to talk to a few of them heading...

Saying ‘Goodbye’ to Chicago Mayor Rahm Emanuel

During your term, you did a lot to help the endurance community in Chicago, especially with projects like the lakefront separation and the...

Shake Off Those Winter Blues and Get Back into Your Training Routines

As endurance athletes, the anticipation of returning to our favorite sports after long layoffs can make us want to hastily jump back into training,...

Chicago to Boston: Griffin Schroeder

Last year, 896 Illinoisan runners represented at the 2018 Boston Marathon, so this year, we wanted to talk to a few of them heading...
race route

From Start to Finish: Planning Your Race Route

So, you want to host a race? Where at? What distance? What time of year? All of these are the first and most important...