Gyms are Opening: No Childcare, Bring Your Own Disinfectant, & What Else to Expect

Chicago, as part of Region 4, is set to move into Phase 3 on Friday. Quite a few changes are allowed by the state,...

CARA’s Call to Open the LFT

On March 26th, Mayor Lightfoot made the decision to close the Chicago Lakefront Trail, 606, and Riverwalk. The decision was made in response to...

Meet Dr. Ryan Verchota, 2019 Athlete of the Year

Get to know our ClifBar 2019 Athlete of the Year, Ryan Verchota! Click here to watch the entire interview.

Phase 3 = Running Groups, Gyms, and Running Stores

In less than 2 weeks, Chicago is slated to move into "Phase 3" of Restore Illinois, our state's reopening plan. This plan was revealed...

How to Choose a Bike Trainer

Whether you’re stuck inside due to poor weather conditions or in self-quarantine due to an unfortunate circumstance like COVID-19, being able to ride your...

Controversial RD Accused of Changing Race Results

Controversy is hitting the ultra-world right now, and everyone seems to be talking about it. Sean "Run Bum" Blanton is no stranger to being...

How to Stay Motivated During Quarantine

Being in a state of self-quarantine is unlike any other life event we’ve been through. There may have been times where we’ve had to...

Nike Pegasus 37: The Shoe For Every Runner

There's a reason this is one of the most popular running shoes out there and the newest version is by far my favorite one...

Running & Strength Work: How To & Why

I can say with 100% certainty, this is the longest I have ever gone in my adult life without going to a gym. (I’m...

#patriotsmondaysolorun2020

I was scheduled to run 124th Boston Marathon. Like many of Boston Marathoners, it didn't feel right for me to be home on Patriot's...