Illinois Leads Country with Most Bicycle Friendly Universities

On Tuesday, the League of American Bicyclists announced 51 Bicycle Friendly Universities, six of which are in Illinois, putting the state at the top...
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6 Common Mistakes Triathletes Make

Triathlon is a unique sport that combines three very different sports, and it can be hard to balance all three disciplines, especially if you...

4 Running Books That Will Inspire Any Athlete

Want some additional motivation for your next marathon or ultra? Want a book for your holiday travels?  Want to gift the runner in your...

8 Tips to Stay Healthy and Happy this Holiday Season

It’s the most wonderful time of the year, or so the song says, but it’s also one of the busiest. The holiday season is...

Tuesday Reviews-Day: Orangetheory Fitness Class

I had a lot of fun trying different classes for the studio fitness article in our November/December issue, that I decided to try another...

Running Around the World: My 4 Favorite Destination Runs

Over the past three years, I’ve had the wonderful opportunity to travel to different parts of the world. Well, let’s just say the Northern...

Race Recaps

Arctic Frog 25K/50K

This past Saturday, over 200 runners participated in the Arctic Frog 25K/50K in Independence Grove...

Last Call Half Marathon and 5K

Appropriately named, Last Call, this end of the year race offered a 5K and half...

Schaumburg Half Marathon & 5K Turkey Trot

For the Thanksgiving early-birds, breaking away from the kitchen to run in a day-of turkey...

Life Time Turkey Trot

Thanksgiving is our annual reminder to consciously embrace gratitude; gratitude for our health, our family,...

Ditka Dash 5K

Mike Ditka no longer spends Sundays on Soldier Field’s sidelines, but Da Coach made a...

Universal Sole Trail Challenge – November

The easiest thing to compare Universal Sole’s Trail Challenge races to is a stereotypical, California...

Race Photos

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