Polish Independence 10K (729×90)
6,905FansLike
1,576FollowersFollow
4,286FollowersFollow

The Current Issue

Elite Showdown: Predicting the 2018 Bank of America Chicago Marathon Winners

The deep and formidable elite fields of 2018 can keep you, but when all is said and done, American Galen Rupp and Kenyan Brigid...

Why Triathletes Need Strength Training

Despite all those reasons to strength train, it’s usually counterproductive to try to get stronger during the season. You should use the off-season to...

Everyday Athlete: Amy Saltzman, TEAM PAWS Chicago

This August, Amy Saltzman will compete in her first triathlon, but she is no stranger to competition. She has completed five marathons, including the...

How to Peak for Your Goal Race

Many athletes pack a lot of events in a short season.  We break them up in terms of importance to us – A, B...

Q&A: Alexi Pappas on Her Marathon Debut

Among the strong female elite field in the 2018 Bank of America Chicago Marathon is Alexi Pappas, who is well known in Chicago because...
Maria Larkin

Local Cyclocross Star: Maria Larkin

Maria Larkin is a standout in the local cyclocross scene, and while she discovered the sport in the United States, she's originally from Ireland....

It’s Tapering Time: Not to be Taken Lightly

Less running, more recovery. Say what? As you approach marathon race day, everything you have been told for the past four months gets flipped...

70.3 Nutrition: Perfect Your Plan

When you are participating in shorter distance triathlons, you can typically get away with making some nutrition mistakes, but during a half Ironman, or...

 

Race Recaps

Chicago Half Marathon

The Chicago Half Marathon has always been a special race for me; it was the...

Milwaukee Brewers Mini-Marathon

On Saturday, the Brewers held its annual Milwaukee Brewers Mini-Marathon which featured a half marathon,...
20 miler

CARA Orangetheory Ready to Run 20 Miler

Although it’s not a timed race, the Chicago Area Runners Association’s Orangetheory Ready to Run...

Heritage Haul Races

On Saturday, the Village of South Holland hosted the 13thAnnual Heritage Haul featuring a 5K Run/Walk, 10K,...

North Shore Triathlon

A positive attitude on race day is an important thing to have. You may have...

Naperville Trails Half Marathon

A good race is made up of several things: a safe and scenic course, pleasant...

Rockin’ Chocolate Marathon and Half Marathon

On Saturday, the Rockin’ Chocolate Half Marathon and Marathon was held in Madison, Wisconsin. This...

Buffalo Grove Stampede 5k/10k

The race I participated in on Sunday was not my first rodeo.  However, it was...

Half Madness Half Marathon

On Sunday morning, the quiet streets of Batavia were woken with the running of the...

Special Nutrition Edition

Ooh LaLa Chocolate 1/2 Marathon & 5K
Morton Grove Race To The Taste (300×250)
Chicago 5K (300×250)
Wisconsin Marathon (300×250)

Videos

Before you go! 
Sign up for our newsletter:
 
Subscribe Now
close-link