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The Current Issue

My First Boston Marathon

I am a Boston Marathon finisher. I think the reality of that is finally setting in.  On Monday, over 25,000 other runners and I braved...

How to Find the Right Goggles

Finding the right pair of goggles is critical to your triathlon success.  If they are uncomfortable, leak or you just can’t see properly, your...

4 Chicago-Area Sprint Triathlons to Try This Summer

If you are a triathlete or a wanna-be triathlete, the Chicago area offers you a great deal of options for races.  While the races...

Chicagoan Lawton Warzala Heads to Boston

On April 16, lifelong Chicagoan, Lawton Warzala will be running in the 122nd Boston Marathon as part of the Dana-Farber Cancer Institute (DFCI) charity...

Top 100 Illinois Running Events

As you begin to prepare for a new season, the first step is making note of the races you want to compete in, and...

How to Orchestrate a Team Training Camp

Now that you’re fully fed up with that #trainerlyfe and temps are dependably in the 40+ range, it’s time to start logging those long...

How to Recover

No training plan is complete without a good recovery plan; triathletes need to plan their own recovery and start on a path to make...

My ‘Epic’ Journey to the Bank of America Shamrock Shuffle

I was lucky enough to train with Nike Chicago for the Bank of America Shamrock Shuffle as an opportunity to try out the new Nike...

 

Race Recaps

Faraway 5k

Roger Rabbit once said, “if you don’t have a good sense of humor, you’re better...

Shake it Off 5K for Parkinson’s Research

One hundred percent of the proceeds from the Shake It Off 5K Run/Walk and 1...

Good Life 5k

Well at least it didn't snow! I ran the Good Life Race 5k in my...

Forrest Gump 5k

Coach Mark Clarke, super ultra and marathon distance runner for decades and Head Cross Country...

DNA No Foolin’ 5k

At the 9:28 A.M. official start time of our race on Saturday, March 31st, Andy...

Fast Cat 5K and 10K

This year was the seventh annual running of the Fast Cat 5K and 10K at Plainfield...

Top 74 Marathons and Half Marathons in the Midwest

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